Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Effects of Rhythm, Routines, & Ruts in Preventing Alzheimer’s
Do you have any idea just how much rhythms, routines, and ruts affect your ability to cause or prevent Alzheimer’s? I call these “The Three Rs.” And they all have major roles in determining your brain’s destiny. In this video,...
Additives,Anatomy,Brain,Brain Density,Calories,Circadian Rhythm,Digestion,Exercise,Food Industry,Habits,Hormones,Insulin,Learning,Nutrients,Obesity,Processed Food,Routines,Sleep,Social Interaction,Stress,Stress Hormones,256.
How Brain Ruts can Cause or Prevent Alzheimer’s
Ruts. There are many different kinds of ruts. You have ruts in your brain that can determine your risk for Alzheimer’s disease. But the character of your brain ruts is what makes all the difference. There are also life ruts,...
Anatomy,Brain,Brain Density,Habits,Left Brain,Right Brain,259.
General Principles of Exercise for Preventing Alzheimer’s
Exercise! It’s such a common word. And it’s common for people to talk about “exercise” for preventing diseases. But what most people fail to specify is the kind of exercise that suffices to prevent specific diseases. In this video tutorial,...
Aerobic Exercise,Anatomy,Attention,Balance Exercises,Brain Density,Core Stability,Exercise,Goals,Heart Rate,High-Impact Exercise,Neurons,Osteoporosis,Oxygen,Physical Flexibility,Resistance Exercise,Tailoring,Weight-Bearing Exercise,Yoga,253.
Lifestyle Options for Preventing Alzheimer’s Disease
Do you know the lifestyle options that can serve to prevent Alzheimer’s? Knowing what they are is so powerful in enabling you to avoid it. And not knowing them is such a set-up forgetting it. In this video, I will...
Anatomy,Brain,Brain Density,Cognition,Learning,Left Brain,Lifestyle,Myelin,Neurons,Right Brain,Tailoring,255.
Embarking on New, Different, & Difficult to Save Your Brain
You have to do new different, and difficult things to save your brain from Alzheimer’s Disease. But, do you know what that means in actuality? Most people have a very inaccurate conception of those three words when it comes to...
Brain Density,Left Brain,Myelin,Neurons,Right Brain,