Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Diet & Lifestyle as Risk Factors for Breast Cancer
Do you know the diet and lifestyle risk factors for breast cancer? Do you know the specifics that make them risk factors? And what about how much they each increase your risk for breast cancer? You see, in order to...
Abdominal Fat,Abnormal Cells,Aging,Alcohol,Breast Density,Clinical Breast Exam,Diet,Epigenetics,Family History,Genetic Mutation,Genetic Predisposition,Lifestyle,Mammogram,Meat,Menstrual Life,Misinformation,Obesity,Personal History,Pre-cancer,Risk,Risk Factors,Saturated Fats,Sedentary,Self Breast Exam,Sleep,Smoking,Statistics,Wine,258.
Preventing Alzheimer’s by Decreasing Your Risk Factors for Heart Attack
Did you know that there’s an overlap in the risk factors for heart attack and Alzheimer’s? And that means you can decrease your risk for one by decreasing your risk for the other. In this video, I’ll explain why there’s...
Abdominal Fat,Anatomy,Arteries,Cholesterol,Coronary Arteries,Depression,Diabetes,Diet,Dietary Supplements,Exercise,Family History,Goals,HDL,Heart,Herbals,High Blood Pressure,Homocysteine,HRT,LDL,Minerals,Neurons,Non-hormonal,Obesity,Oxygen,Risk Factors,Risks,Sedentary,Smoking,Strokes,Triglycerides,Vitamins,194.
14 Red Flags of Menopause Mismanagement
Did you know that there are “red flags” that tell you that you will not get what you need from some of the professionals that are available for helping you with your menopause? Do you know what those red flags...
Abdominal Fat,Advocacy,Anti-Depressant,Bone Loss,Bone Quality,Bone Quantity,Calcium,Depression,Diet,Dosage,Education,Estrogen,Exercise,Fat,Healthcare professionals,Irritability,Local,Misinformation,Mood Swings,Nutrition,Osteopenia,Osteoporosis,Painful Intercourse,Systemic,Urinary Incontinence,Vaginal Burning,Vaginal Dryness,Vaginal Itching,Vaginal Lubricants,Vaginal Shrinkage,Vegan,Vitamin D,182.
Stroke at Menopause
How much do you know about your risk of stroke at menopause? Do you know what causes strokes? Do you know how to prevent a stroke? Well, all you have to do is watch this video to prevent a stroke...
Abdominal Fat,Aging,Alcohol,Alpha Lipoic Acid,Arteries,Aspirin,B Vtiamins,Behavioral Changes,Brain,Calcium,Carotid Arteries,Cholesterol,Co Q 10,Dental Hygeine,Depression,Diabetes,Diet,ERT,Estrogen,Family History,Fats,Fiber,Gum Disease,Hawthorne,HDL,Heart Attack,High Blood Pressure,Homocysteine,Hops,HRT,L-Carnitine,LDL,Licorice Root,Lipids,Magnesium,Memory,Minterals,Non-hormonal,Obesity,Oxygen,Paralysis,Phytoestrogens,Post-Menopause,Potassium,Red Clover,Research Studies,Risk Factors,Risk Score,Sedentary,Smoking,Sodium,Speech and Language,Statin,Statistics,Sugar,Triglycerides,Vegan,Vision,Vitamin C,Vitamin E,Vitamins,WHI Study,Wild Yam,Window of Opportunity,185.
Diabetes at Menopause
Have you ever thought about the prevalence or implications of diabetes on your menopause? Did you have nary an idea that they’re related? Well, believe it or not, diabetes is one of the things that can wreak the most havoc...
Abdominal Fat,Arteries,Blood Pressure,Depression,Diagnosis,Diet,Exercise,Family History,Fat,Fatigue,Glucose,Glucose Value,Grains,HDL,Heart Attack,HRT,Hypothyroidism,Insulin,LDL,Lifestyle,Lipids,Numbness (Neuropathy),Obesity,Pancreas,Pre-diabetes,Processed Foods,Risk Factors,Sedentary,Smoking,Sugar,Thyroid Disease,Triglycerides,Weight Gain,180.
Heart Attack After Stopping HRT
If taking HRT can prevent a heart attack, what happens when you stop taking HRT? Do you think that protection from a heart attack lasts? Or do you think it disappears? With all the inadequate mantras that doctors use to...
Abdominal Fat,Aging,Arteries,Atherosclerosis,Cholesterol,Diabetes,Diet Lifestyle,Dosage,Estrogen,Goals,Gum Disease,HDL,Healthcare professionals,High Blood Pressure,Homocysteine,Hormones,HRT,LDL,Lipids,Misinformation,Obesity,Oxygen,Post-Menopause,Premature Menopause,Risk Factors,Sedentary,Smoking,Statistics,Surgical Menopause,Triglycerides,Window of Opportunity,172.
Lifestyle Options for Preventing a Heart Attack
How many lifestyle options can you name that will help you prevent a heart attack? Most women can only name one or two. But there are more than that. Don’t you want to know all of them? There might be...
Abdominal Fat,Aerobic Exercise,Alcohol,Cancer,Dental Hygiene,Exercise,Gum Disease,Heart Rate,Obesity,Risk Factors,Sedentary,Smoking,Statistics,Wine,169.
Dietary Options for Preventing a Heart Attack: Low Fat
Everybody says that you need a “low fat” diet to prevent a heart attack. But, what does that really mean? And when you hear that, do you know which foods to avoid? If you ask me, it’s too general, and...
Abdominal Fat,Arteries,Cholesterol,Coconut Oil,Dairy,Diet,Fats,Fatty Acids,Fish Oils,Habits,HDL,Homcysteine,Junk Food,Keto Diet,LDL,Lifestyle,Meat,Misinformation,Nutrition,Palm Oil,Phytoestrogen,Saturated Fats,Soy,Trans Fats,Transit Time,Triglycerides,Unsaturated Fats,Vegan,