Dr Taylor’s YouTube Menopause Education Syllabus
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Watch my videos to learn how every stage of menopause affects your whole body and your whole life, and you can use my teaching to help manage it.
While you can navigate the syllabus using sections, categories categories, and tags for easy access to specific information, I recommend strongly that you watch the videos in order. You’ll need, for example to learn some basic anatomy before you can understand how estrogen loss – the essence of menopause – affects your entire body. Use the worksheets and my book (you can order your copy here) to get work your way through the syllabus, and take your time to get the best from my education – you deserve nothing less!
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- Outline Notes
- Worksheet
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Fresh, versus Processed, versus Fortified & Enriched Foods for Preventing Alzheimer’s
Have you ever considered your own brain’s opinions about food? What do you think your brain likes better: fresh versus processed versus fortified and enriched foods? And if your brain does prefer one of these over the others, what might...
Additives,Calories,Cumulative Effect,Diet,Dietary Supplements,Enriched,FDA,Food Industry,Fortified,Grains,History,Microbiome,Minerals,Nutrition Labels,Processed Foods,Statistics,Vitamins,268.
Worst Foods on Planet Earth for Your Brain
Which foods would you consider to be the worst foods on Planet Earth for your brain? Have you ever stopped to think about it? In this video, I will present the actual worst foods on Planet Earth for your brain....
Diet,Dietary Supplements,Enriched,Fortified,History,Minerals,Nutrients,Processed Foods,Refined Foods,Sugar,Vitamins,262.
14 Factors Determining Your Dietary Options for Preventing Alzheimer’s
What determines whether a dietary option is good for preventing Alzheimer’s or not? It’s not just one thing, that's for sure! In this video, I’ll address 14 different factors that you have to consider in designating the best foods and...
Antioxidants,Brain,Calorie Restriction,Calories,Carbohydrates,Circadian Rhythm,Cravings,Diet,Digestion,Fats,Fortified,Intermittent Fasting,Longevity,Metabolism,Microbiome,Minerals,Obesity,Protein,Psychology,Stress,Vitamins,108.
Processed Foods BUT “Natural” Products
Do you have your priorities straight when it comes to making healthy food choices? What about products for cleaning, grooming, and storing things? Which is more important to you: what you put in your mouth or what you expose yourself...
Fortified,Goals,Grains,Habits,Junk Foods,Misinformation,Pesticides,Processed Foods,Refined Foods,Toxins,Ulta-Processed Foods,Xenoestrogens,Zeranol,