To honor Women’s Health Month, I'm giving YOU a gift - 25% off all consultations until Sunday, May 31, 2026, at 11:59 p.m. Central Daylight Time, so hurry! Conditions apply.
So much talk about exercise! But what’s really important? Do you have to use weight machines? Do you have trouble envisioning yourself lifting weights like a weight lifter? Tune in to this video and learn Menopause Barbie’s 12 rules of exercise for menopause. You’ll be relieved to know that your exercise can be a lot more fun and effective than you might have expected.
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